44

Class was 50/50 yudansha.
Started with roll drills, kokyo series.
Mostly ikkyo/nikkyo from shomenuchi, white belt paired w/ dan. Going slow working on technique. Uke: Don’t turn your back, stay protected, keep arm bent -don’t lock out elbow! Nage: don’t apply nikkyo until uke’s wrist is at your shoulder.
Then split up and did shiho sabaki from 5 attacks. Not alot of explaining, just drills & repetition.

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