It was 55 yesterday morning, leaving me wanting long sleeves at the start, but not needing them 10 minutes later. It was a 40 minute tempo run, which means 10 minutes slow, 10 minutes fast, 10 minutes faster, and 10 minutes slow again.  During the last slow section it was chilly again, wishing for the long sleeves.  This morning it was 50.  !!!!.  Not only did I get out my long-sleeve shirt (Charles Harris 10k tech shirt – knew it would come in handy), but salvaged a pair of leftover undersized knit halloween gloves (I can say I was running in "kid gloves"…..) with glow in the dark bones printed on the back of them.  And to think the pre-dawn patrol started because it was too hot to run during the day. 


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