Charles Harris 10K

5:45 am – It’s off to the races. Layer management will be interesting. It’s 28 out right now. I have not been training for this, just running. (“Run lots, mostly slow, sometimes fast” is my new regime). It will be interesting to see how it compares to the same race, run 2 years ago. Under the exact same conditions. I’m #478.

10:42 am – Race report to follow. Other than to say that I blew my expectations and PR away by a large margin. Amazing what a net downhill and cold temps will do! Previous PR was 54:20 on 4/29/07.

Splits (unofficial):

• 1 – 7:48
• 2 – 7:34 15:22
• 3 – 8:05 23:28
• 4 – 8:12 31:41
• 5 – 7:53 39:34
• 6 – 7:34 47:09
• 6.2 – 1:39 48:49:18